Tag Archives: Cantaloupe

No More Monsters

Do you ever wonder where all the monsters go from under your bed and in your closet? Well I can tell you where all mine go! If they haven’t run away in fear then they end up in my blender! This morning I made a delicious green Monster Smoothie.

Green Monster Smoothie

It was the perfect thing to start the day! Plus now I know all the monsters are gone from this house! Best of both worlds!

I don’t think these ingredients make the actual Monster Smoothie I’ve seen on Pinterest, but this still has a protein packed vegetable, lots of sweet and healthy fruits, and some seeds to add to the power.

These are the ingredients:

  • 1 ½ cup of Kale
  • 1 banana, chopped
  • 7 strawberries, sliced (you could use more! Mine just didn’t look all too attractive)
  • 1/3 cup of cantaloupe
  • ½ cup of almond milk
  • 1 teaspoon chia seeds

Directions:

  1. Combine all ingredients in a blender and blend away!

  2. Blend until smooth and enjoy!

Healthy Green Smoothie

This was a super delicious smoothie. Even though there is a lot of kale in it, all I really could taste was cantaloupe. I feel like it’s been forever since I’ve had cantaloupe. It really hasn’t because you can buy mixed melon in a container at the grocery store, but it has been a while since I’ve had half a melon that I had to scoop out bits.

It feels like I am preparing for summer! Although it is quite a distance from the current time, but one can hope!

If you’re a fan of smoothies then I suggest you make one that is beautiful and green. You can use spinach or kale as your base green vegetable and any sort of fruit. You can add nuts or seeds of your choice and to make it better for you keep it simple with soy or almond milk. Learn more at at the GreenMonsterMovement.

If you do go green with this beaut, I hope you enjoy it and feel the boost and buzz that no other drink can actually give you. Best of all: your skin improves from this!

So I really hope you make this and enjoy it!

Happy Sunday!